Coaching Update

I’m please to announce that I will now be working with Simon Brierley of Paradise Triathlon Training. Simon is a level 2 Tri coach and is currently working towards his level 3 qualification. He will be helping with some technical aspects…

Well Done Dad!

Well done to my dad who has just received a lifetime award from Gateshead Harriers Athletics Club where he has been coaching for many years. He has organised a ladies middle distance group at the club ever since I can remember so…

Happy Feet

I have happy feet, but not in the Penguin sense (hopefully!). Perhaps I ought to explain… I have mentioned the Foot Function Centre a few times recently, who have supplied me with some custom made orthotic insoles. The insoles are great and seem…

Busy, Busy, Busy…

Last weekend was yet another very busy but productive few day… This started with a trip to the foot function centre on Friday for a review of my orthotic insoles with Paul the Podiatrist. Initially this involved a catch-up/feedback session followed by a…